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If you struggle with insomnia or anxiety, then the one thing you probably want more than anything else is a relaxing night of rest. Luckily, on this list, we include the best essential oils for sleep so you can find out which one helps you sleep fastest.

The Four Best Essential Oils For Sleep And Relaxation

For many people new to the therapeutic properties of essential oils, the naturally derived plant product often seems too good to be true. However, many accessible pharmaceuticals actually try and mimic the natural effects of these essential oils. But what are the best essential oils for sleep?

Honestly, you cannot go wrong choosing a scent that calms you, but certain oils come with specific properties that make them ideal for insomnia. So instead of reaching for your favorite sleep aid medication, next time consider one of the products on this list for a more organic sleeping solution.

But before we take a look at the best essential oils for sleep, let us look at some popular questions newcomers often ask when learning about essential oils. That way, we know the basics about how companies make them and use them before moving onto the more complex products.

Essential Oils Frequently Asked Questions

Here are some of the most popular frequently asked questions about essential oils from new users.

Overall Price Range For Essential Oils

The first factor that determines the prices; the essential oils you use is the specific type you get. Some oils come from plants that only grow in a particular climate or region which makes them harder for manufacturers to get.

However, the overall cost of essential oils also depends a lot on where you buy them. Superstores like Walmart offer mass-produced essential oil products for a low price — typically between five and ten dollars. However, if you decide to purchase from a local producer, then the cost will likely go up quite a bit.

Top Four Best Essential Oils For Sleep And Relaxation

Now that we know a little bit more about the product and how we select them on this list let us take a look at our top four best essential oils for sleep and relaxation.

Essential Oils Comparison Table

In this section, we briefly compare some of the main selling points between the essential oil types listed in this article. Specifically, we look at the price, effects on body and mind and the genus name.

​The Verdict: The Best Essential Oil

In our opinion, we believe that lavender offers the most tangible benefits for relaxation and sleep purposes. We came to this belief because this essential oil comes with the most amount of scientific evidence attached to it.

Numerous independent studies confirm that lavender does come with a high amount of anxiety, pain, and insomnia reducing qualities. However, it is essential to remember that this fact does not mean that other essential oils do not come with similar effects. Legitimate researchers just studied lavender the most so far.

We hope this list helped you find some of the best essential oils for sleep and relaxation. We encourage you to experiment with which essential oils work best for helping you fall asleep. Some people may not like certain smells, so do not get something you hate just because it seems to work well.

While it is true that some oils like lavender come with proven effects on our physical systems, you cannot go wrong with just choosing a scent that you enjoy.

Alternatively, you can mix two or more smells you like together and form an entirely new concoction. This option provides you with multiple oil benefits and completely unique scent. Hopefully, your use of essential oils will help you get some much-needed rest. Happy sleeping!