Top 10 Best Pillow For Side Sleepers
*Note: All products recommended here on this site, are machine washable and hypoallergenic!
[table id=1 responsive=”tablet” /]
Image Credit: Amazon.com
How to choose the best pillow for side sleepers?
Are you in a hurry? Let’s skip past the guide! See Top 10 Best Side Sleeper Pillows (Reviews)
Many people are ignorant of the fact that sleeping posture and position are essential to a healthy nights sleep. Also, the pillow that you choose to sleep on can have a remarkable difference in your sleeping habits.
If you are among such people who have never thought of exploring how our sleeping posture makes us vulnerable to particular sleep issues, and what role a quality pillow can play in providing maximum comfort, then you are at risk of suffering from serious bodily issues and sleep problems.
How a person sleeps, or in which posture does a person prefers to relax, cannot be predetermined and everyone has his or her preferences. Among the most common sleeping positions like sleeping straight on your back, sleeping on your belly and side sleeping habits, side sleeping is the most common pattern that is found in the majority of the individual. Most of us have an inclination to sleep on one side of our body. Though we feel comfortable sleeping in that posture, you should also know we can encounter sleep issues or bodily pains if your vertebrae do not rest in its correct position. The only way to make it sure that your backbone is in its proper position and you can sleep without any health issues is to buy a perfect side sleeper pillow.
So, how can we do this and what features should be considered to select the best pillow for side sleepers, is the tricky part that you’ll have to look at. To make the right choice, you should be aware of the following needs:
Side sleepers need a great pillow
Side sleepers need more loft and lump free support in their neck and head region, lack to do so will cause the neck curve not to get enough support and will result in neck pain. So, while selecting a pillow, you should make it sure that you get a soft and soft pillow that has enough fluff to accommodate your head and fill in the gap between head and shoulder to support the neck curve.
It should be soft yet sturdy
Along with a comfortable loft, the pillow should also have a very well balanced filling that can provide soft yet sturdy support. It should not be too soft and loose as it would not be a good one if you cannot keep your head in a particular posture or position. So, the filling should be able to accommodate and retain the head, neck and shoulder region in its best position with proper support.
The pillow should have the ability to adjust
The pillow that has an adjustable filling, that you can easily customize to fill in the gap between the head and the shoulder region, would be best to use.
It should have a consistent support without getting slipped
The pillow should not be a hard one and not too slippery or stubborn when used, It should be stable and still soft and should be able to keep you comfortable and relaxed.
For a side sleeper, the best pillow would be the one that is sweet and lofty, but not too loose, has the ability to cover the head-shoulder gap, provides maximum support to the neck curve and can accommodate the head, neck and shoulder area in a way to keep the spine in a straight position.
Most wanted features in pillow for side sleepers
The first feature is the kind of pillow that you want to have for your comfort.
In the pillows category for side sleepers or anyone else, there are different types of materials used in distinct types of pillows. People take this feature very seriously to find out the best match according to their comfort.
3. Size/ Height
The height of the pillow along with many other things plays a very critical role in enhancing your comfort levels. It is a relative thing which varies from person to person. It depends on the size of your body frame which will help you to choose the right pillow according to your needs. It may take some time to determine the best match, but it is worth the time you invest.
4. Cool technology
The comfort seekers using popular options complaint about the heating up of the pillows which makes them sweat particularly in those hot summer nights. But, today you can have pads with the right material and the cool technology which will maintain the most desirable temperature.
Best types of pillows for side sleepers:
The side sleepers are lucky as they have a good range of choice to choose the right product to suit their needs. There are 5 different types of pillows for side sleepers which are all best for their suitability for different needs of the people
1. Memory Foam
The memory foam would always top all lists of best pillows for side sleepers. It is particularly because of its unique quality to shape contouring ability. They maintain their shape for long and are found to be very durable. The firmness is maintained for a good couple of years and after that, it is the only thing which deteriorates in this type of pillow. It adjusts itself well to the temperature and the weight of your body. If you are not sure what best is for you, then this is the type you can blindly trust.
2. Feather Filled Pillows
The feather filled type is filled with all the natural material of the real feathers of birds. This kind of a platform provides with excellent head support and it also helps users with enhanced facial blood circulation. The pressure points on the body are well addressed and if you have any issue, then replacing your ordinary pillow with this one would give you an excellent and quick relief. However, a significant problem with this type is that it quickly loses its shape. It has a shorter lifespan and can be an expensive option too.
3. Buckwheat/ fiber Pillows
Just as the name suggests, this type is made from the buckwheat material. They are guaranteed to be firm as hulls of buckwheat are used for its production. They are known not to collapse as the feather filled pillows and neither are they known for storing any heat. An excellent sleeping temperature is maintained, and it is a relatively safe option for the side sleepers.
4. Latex Pillows
The Latex are growing in popularity and have become one of the most used pillows these days. It is excellent for the higher level of support provided to your neck and head. It will not let your head go down during sleep, and this particular reason makes it the optimum choice for the side sleepers. If you have developed any strain on your shoulders or neck, then using this pillow will give you a quick relief.
How a specialized pillow will improve your sleep if you are a side sleeper
If you are categorized as a side sleeper and using some substandard or a non-compliant option according to your needs, then you just need to rethink your options. Using an ordinary pillow will not only give you sleepless nights, but it will also compromise over the quality of your health. If you are a side sleeper or any other type, then you must have a pillow which is suitable for such needs. If not, then you will have all sorts of pain issues particularly around your shoulders and the neck area. A specialized pillow is specially designed to accommodate a particular type of sleeper according to his needs. It has special features regarding the height, material, firmness and a few other things which ensure that you have a pain free and a comfortable sleep every time you go to bed.
Things to consider
There is some stuff which the potential buyers must do before buying the best pillow for his side sleeping needs. The following are some of the points which the customer must check to get the most comfortable pillow for facilitating his side sleeping needs:
Look for the right material
The right type of pillow will determine the right material. The options you have on hand are of the latex, memory, feather filled and the buckwheat types of pillows. All have different material used as the filling, and you need to analyze your needs to find the best possible match.
The height of the pillow must be determined which must be proportionate according to your body frame or your physique
Firmness is a critical consideration, and different manufacturers offer a variety of different levels of hardness for the user.
It is a wise idea to go only for the branded products as you will, at least, be assured of the quality and what you will be getting.
You can check the various reviews online to find out that what is trending and how different users are considering the different options that they have tried so far. The reviews can surely help you a lot in making the right choice.
The bottom line of the entire discussion here is that the people must consider their sleep comfort as the topmost priority. The pillow is the thing which all the sleepers can rely on for their hassle-free support, giving no signs of pain. The side sleepers have real options in hand, and they must find one that is suitable for them and should look for the best pillows for side sleepers to cater to their side sleeping needs. Price is a secondary issue and shouldn’t be considered as even the costliest pillow would be affordable for most of the side sleeping comfort seekers.
Submit your review
I like your review on this memory foam pillow. I am going to grab one, because it sounds like just what I need to get a good night’s sleep.
I just choose my best pillow for me (a side sleeper). Thanks you all
Good advice for side sleepers